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CuriosityeducationFood for thoughtMagical MomentsPriya

How I worked my way from ‘distracted’ to ‘better’

By June 25, 2020 No Comments

I’ve worked at Abracademy for nearly three years now. During that time I have experienced many magical moments. I’ve also experienced some Magical Moments. But not as many as I’d like 😭

The very first workshop I attended was at software development company, Pivotal. A group of employees from offices all over the world gathered in London for a weekend of information sharing and bonding. Some had never met, though they had spoken via email or video call many times. Many were members of the same team, working on the same projects, but in different locations. Pivotal invited us to spend Saturday afternoon with them. I mean, they invited us to inject magic to their Saturday afternoon… A small, but significant difference!

For three hours that day, we played, learned and got to know each other. It was amazing to see the effect Abracademy’s workshops have on people. I was impressed at the creativity of the Pivotal team, who entered into the spirit of the workshop with aplomb. And I was impressed by how democratic magic is. Outgoing people are, well, outgoing so they’re naturally active participants. But what about the shy people, the ones who don’t like to be centre stage (I include myself in that group)? Well, they were also able to shine in their own quiet ways. It was an eye opener to see how they engaged and grew in confidence as the afternoon progressed.

Cut to present day. In the light of the Coronavirus situation, Abracademy, like many many other companies, has had to pivot. As of March 2020 we couldn’t deliver workshops in person any more. That stopped overnight. Suddenly, the remote learning product we had been developing in the background, had to be at the forefront of our services. It had to become our offering and fast. To achieve this, we handbrake turned and quickly learned what ‘agile’ product development is!! We developed faster, tested workshops on ourselves, learned from the feedback and developed the product some more. Repeat that loop a few times. But it meant that, finally, I was able to participate in workshops, not just observe and / or photograph them.

The Raising Resilience session surprised me the most. The day that we tested that one (on ourselves and some work friends), I was feeling restless, irritable and frankly anxious. It was in the early days of lock down – need I say more. Everything was up in the air for me. Plans were halted and cancelled. So many question marks were hanging over me about every aspect of life – the future of work, my daughter’s schooling, my mum’s health, even a relatively new relationship. And – dramatic pause – I could no longer go to my favourite coffee shop for amazing coffee and laptop working (I know, I know. Sometimes it’s easier to channel anxiety into something seemingly silly than face the big things).

During the session, we were asked to turn off our cameras and mics, and meditate for five minutes, guided by Rubens. I cannot tell you how unbelievably hard I found this. It took a huge effort for me to sit still and at least try to empty my head. I did my best, but I certainly didn’t achieve nirvana! I did, however, surface one particular issue affected by Coronavirus that was bothering me a lot. And so, for the remainder of the workshop, this is what I focused on. With Priya Ghai’s brilliant facilitation, Rubens’ magic and Zoom’s breakout rooms to work in pairs, I worked my way from distracted to better.

A series of exercises gradually broke the problem down and helped me see it from different points of view. I was astounded that an emotional block could be addressed through a practical process. It’s magic! But it’s not magic because you do the hard work. The problem hasn’t vanished, it just ceases to be a huge mountain to overcome. It shifts to being a series of smaller issues that are less overwhelming and easier to turn around.

At the very end, we took turns to tell a story about our issue while performing a trick Rubens taught us. And I really did feel better! Better for having looked right at the problem. Better for having met some lovely people. Better for having shared and listened to others’ worries. And better for having learned that trick with which to impress the next time I can actually perform it to people IRL!

So, any chance I get to participate in one of our own Magical Moments again, I’ll grab with both hands. You should too 😉

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Anne Brassier
Wizard of Words 📝

Yes! I want to try an Online Magical Moment ⚡

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